Posts by Justin Farrell

Patience. We live in a world that prioritizes speed. Healing, however, does not adhere to a timeline. In therapy, rushing the healing process can lead to vital information being overlooked.…

Trouble. Life is hard. There is no getting around it. We have troubles outside of us; the pressures of the job, strained relationships, losses, awful things that have happened to…

Broken. That’s a word that describes the world and the people living within it. We all hurt, feel sad, and struggle with something. As much as we try to cover…

Healthy. Being healthy is a life-long journey we all need to actively pursue.  Our physical, mental, emotional and spiritual aspects of ourselves work in harmony to make up who we…